No commitment
Just drop in
You don't need experience. You just need to want to.
A drop-in is a single, paid class — perfect if you're visiting, passing through, or simply want to practise once before deciding on anything more. No membership, no commitment.
Booking
Booking is done on the contacts page — fill in the form and we'll handle the rest. Or, if you prefer, message us directly.
Subject to availability — please confirm before coming.
Not sure which class to choose?
Take a look at our schedule and pick the one that suits you best. For Yoga for Neurodivergent People and Yoga Therapy, we suggest a short chat before your first class.
What to bring
Comfortable clothes you can move in. The rooms have tatami — you don't need a mat. Come on a light stomach: avoid eating in the two hours before class.
What to expect
A class lasts 60 to 90 minutes. It includes postures, breathing, relaxation and meditation. The teacher adapts to your pace. We'd suggest practising for at least a month — it's usually from the second or third week that the benefits start to settle in.
“Wonderful place for a student to learn yoga. I appreciate T. Rui for taking me as a student and having classes in English and Portuguese. Learning yoga from him is a gift. Thank you Teacher!”
“Wonderful energy and true yoga practice 🙏🏻”