Student Area

Videos & Classes

Classes, guided practices and video meditations — to practise wherever and whenever you like.

YouTube Channel

Videos

Classes, guided practices and meditations. Playlists update automatically whenever we publish new content.

0-3 Minutes of Yoga

For when you don't have time for more. Breathing, movement or relaxation — in under 3 minutes.

Meditation

Guided meditation practices — Dhāraṇā, Dhyāna and Yoganidrā.

Yoga for Children

Classes adapted for children — movement, breathing and play with pedagogical intent.

Yoga for Pregnancy

Practices adapted to pregnancy — posture, breathing and relaxation for every stage.

See the full channel on YouTube →