Practice
Private Yoga & Meditation Classes
Sometimes a group class isn't the right fit. The schedule doesn't line up. A physical condition needs more attention than a group setting allows. Or you simply want a space that's entirely your own.
A group class isn't always the best fit. Sometimes a moment calls for closer attention, more careful listening, or a practice shaped specifically around you. Private classes allow for individual work — paced to your own rhythm, needs and goals.
Who It's For
Private classes suit anyone whose schedule doesn't match our regular timetable, anyone recovering from an injury, and practitioners looking to progress more quickly or in a specific direction. They also work well for couples or families, up to a maximum of 4 people. They're just as suited to more experienced practitioners who want to go deeper into particular aspects of their practice.
What's Included
Private classes cover every branch of Yoga, along with Meditation. Private Pilates classes aren't available at this time.
This format allows for a more precise approach to practice — whether more dynamic, more restorative, more therapeutic, or more inward-facing. It can also include YogaTerapia, where the work is adapted to specific needs of the body, breath or nervous system, with more careful, progressive guidance.
Format
Classes can take place in person at the Āshram or online, one-on-one or in a small group. Rates are available on request.